How long before bedtime should I finish a huge meal?
Many sleep experts suggest allowing a few hours between a heavy meal and bedtime whenever possible. So try to eat two or three hours before you go to sleep. And remember, when you go to sleep, make sure you're sleeping on a great mattress.
Mattress Mack’s Mega Mattress Superstore has lots of great mattresses. Your mattress is old, tired, and worn out. Throw it out.
Gallery Furniture delivers tonight. And three or four hours after that big, great dinner you had, you'll be sleeping great, and your new Gallery Furniture mattress delivers FREE to your Houston home tonight.
