How Mattress Mack Stays Energized at 75 Years Old

Mack, what are some of your tips regarding recovery and aging well?

Recovery and aging well is watch what you eat, don't use alcohol, try to stay away from harmful pharmaceuticals they can get you hooked on those, and do some exercise, do some stretching, and old is a state of mind.

I see a lot of people that are my age, 75, and they act like they're really old, well I'm really young.

One way to age well, hang around these young kids and keep up with them, they'll keep you going.