Why Sleep Is Essential for Recovery and Performance

Can a better mattress help you recover after exercise?

Absolutely. When you sleep 8 hours straight every night, your body recovers, rejuvenates, it helps you get better.

You want to improve your physical condition, sleep better every night. It's the most important thing, as far as I'm concerned, you can do to improve your physical condition.

Sleep better every single night on a new Tempur-Pedic mattress.